Navigating Menopause with Confidence, Clarity, and Care
At Green Health Clinic, we support women through every stage of life—with a special focus on the hormonal, emotional, and physical transitions of menopause. While menopause is a natural process, the symptoms it brings can impact your energy, confidence, relationships, and quality of life.
The good news? You don’t have to just “deal with it.” We offer root-cause-focused, personalized care to help you thrive—not just survive—through this season and beyond.

Symptoms We Commonly Treat
Many women seek our care for help with:
- Hot flashes, flushing, and night sweats
- Insomnia or difficulty staying asleep
- Vaginal dryness, irritation, or low libido
- Emotional sensitivity, mood swings, or anxiety
- Foggy thinking or poor concentration
- Weight gain and fatigue
- Irregular cycles or skipped periods (during perimenopause)
If any of these symptoms are interfering with your health, energy, or joy, we’re here to help you rebalance.
Comprehensive Hormone Evaluation
Your symptoms are real—and often, hormone imbalances are the missing link. That’s why we begin with a full evaluation using
Blood testing
To measure estrogen, progesterone, testosterone, DHEA, and thyroid
Saliva or urine testing
To assess daily fluctuations and hormonal metabolites
Symptom tracking and consultation
To correlate your experience with your labs
This allows us to create a personalized treatment plan, tailored to your body—not just your age.
Bioidentical Hormone Replacement Therapy (BHRT)
When hormones are imbalanced, BHRT can help restore harmony. We use plant-based, bioidentical hormones that match your body’s own chemistry—delivered in custom-compounded creams, pellets, or other safe delivery systems.
Potential Benefits of BHRT:
- Relief from hot flashes and night sweats
- Improved mood, clarity, and emotional balance
- Better sleep and fewer energy crashes
- Enhanced libido and vaginal comfort
- Bone protection and aging support
Potential Side Effects:
Most women tolerate BHRT well, but possible effects include mild bloating, breast tenderness, or mood shifts. Rare risks (e.g., blood clots or cancer) are carefully assessed in your personalized plan. We monitor labs regularly to ensure safety.
Preparing for Your First Visit
Before your consultation, we recommend:
We’ll take time to understand not just your lab results—but your lived experience.

Hydrating well
And avoiding alcohol 24 hours before labs

Pausing hormone-based medications
(If advised by our team)

Noting your symptom patterns
Over the past few weeks

Bringing past labs
Or hormone panels, if available

Weight Redistribution:
Many women experience weight gain, especially around the abdomen.

Mood and Cognitive Changes:
Fluctuating hormones can lead to irritability, anxiety, and memory issues.
Menopause marks the end of menstruation—but it’s also a whole-body shift that can affect everything from bone health to brain function.
- Hormonal fluctuations (lower estrogen, progesterone, and testosterone)
- Hot flashes and night sweats disrupting daily comfort and sleep
- Vaginal dryness and discomfort, often impacting intimacy
- Weight changes, especially around the midsection
- Mood swings or anxiety, sometimes without obvious cause
- Memory and concentration difficulties (“brain fog”)
- Bone loss and increased risk of osteoporosis
These changes are normal—but they don’t have to feel overwhelming or permanent.
What Happens to the Body During Menopause?
The O-Shot: Restore Sexual Wellness Naturally
Hormonal changes can affect intimacy—but solutions are available. The O-Shot® is a safe, non-surgical treatment using platelet-rich plasma (PRP) from your own blood to rejuvenate vaginal tissue and improve function.
Potential Benefits of the O-Shot:
- Increased natural lubrication
- Enhanced sensitivity and arousal
- Easier, more satisfying orgasm
- Reduced discomfort during intimacy
- May support bladder control and reduce leakage
It’s fast, virtually painless, and involves no downtime—just your body’s own healing power, activated.
Why Women Choose Green Health Clinic
Whole-Woman Care
We support hormones, emotions, brain health, and sexual health
Natural + Functional Approach
We aim to restore balance using the least invasive methods first
Female Health Support with Heart
We treat you like family—not a case file
Personalized Plans
No cookie-cutter prescriptions—your care is tailored to you
Safe, Monitored Hormone Therapy
Guided by lab results, symptoms, and ongoing check-ins
